A Holistic Nutritionist is someone who uses food as a means for preventing disease and ensuring the body is receiving enough nutrients in order heal itself. Holistic Nutrition bases itself around the principles of allowing food be your medicine. This is achieved through diet rich in natural whole foods, supplementation, and lifestyle changes.

Services Provided By Dr. Homa Mojiri :

•Group Health Seminars

•Grocery Store Tours

•Lifestyle Assessments

•Meal Plans

•Nutri-System Profiles

•Nutritional Consulting

What Can A Registered Holistic Nutritionist help with?

•Allergies

•Arthritis

•Chronic Pain

•Diabetes

•Digestive Difficulties

•Digesting Illnesses (including, but not limited to, Celiac, Crohnes Disease and Colitis)

•Fatigue

•Headaches

•Hypoglycemia

•Hypertension

•Prenatal and Postnatal Care

Nutrition plays an important role in growth and development, health promotion, disease prevention, and the treatment of illness.

According to Canada’s Food Guide to Healthy Eating (download PDF 189kb):

Enjoy a variety of foods

Emphasize whole grain cereals, breads and other grain products, vegetables and fruit

Choose lower fat dairy products, leaner meats

Limit salt, alcohol and caffeine

Achieve and maintain a healthy body weight by regular physical activity and overall healthy eating

Food provides the energy needed for our daily activities and eating well helps maintains one’s health.

Holistic Nutritional Consulting is not intended to treat, diagnose or cure disease. If you believe you may have a health condition, see a medical or naturopathic doctor.